“Michael offers a brilliant approach to healing and well-being.” Jack Kornfield

The Bilateral Body; key to modern anatomy…..

Unlike most approaches that promise a new technique, this approach empowers people directly with the correct knowledge about the nature of the body. Creating a context as to why all these techniques work, such as yoga, active flexibility, shiatsu, massage, Pilates, weight and strength training, downhill skiing, ice-skating, and any specific body training or sport.
 Michael R. Gilbert is one of the foremost theorists and practitioners in today’s rapidly-evolving world of health and wellness, employing visionary techniques derived from decades of education and experience in the healing arts.
He is a Yoga Alliance Registered/RYT 500 instructor and has been running yoga teacher training in New York City for over 20 years.