Unlike most approaches that promise a new technique, this approach empowers people directly with the correct knowledge about the nature of the body. Creating a context as to why all these techniques work, such as yoga, active flexibility, shiatsu, massage, Pilates, weight and strength training, downhill skiing, ice-skating, and any specific body training or sport.

 Michael R. Gilbert is one of the foremost theorists and practitioners in today’s rapidly-evolving world of health and wellness, employing visionary techniques derived from decades of education and experience in the healing arts.